Thursday
4 miles around Lake Heath. Even after a lot of rain, the trail is dry.
The link shows a route map based on the garmin 201...
The link shows a route map based on the garmin 201...
About
Columbus, GA runner's training log, now with biking and swimming training notes. Garmin Forerunner addict. Systems Administrator during the week, help out at Below The Knee on the weekends. I've owned my own running specialty store and have fit Olympic runners, elite high school and college athletes & literally thousands of everyday athletes with training and racing shoes. You can email me at mike3730@gmail.com
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