Friday run
I cut my foot badly on Monday evening and have been swimming and biking since, until this morning. Took it easy on the run but it was enjoyable
Total Time (h:m:s) 0:56:46 10:00 pace
Moving Time (h:m:s) 0:56:47 10:00 pace
Distance (mi ) 5.68
Moving Speed (mph) 6.0 avg. 8.5 max.
Elevation Gain (ft) +516 / -549
Total Time (h:m:s) 0:56:46 10:00 pace
Moving Time (h:m:s) 0:56:47 10:00 pace
Distance (mi ) 5.68
Moving Speed (mph) 6.0 avg. 8.5 max.
Elevation Gain (ft) +516 / -549
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