Wednesday
morning
Swam 1 mile 29:11
The temperature at 4:45 was 25° felt like 17°.... glad today was an early morning pool day!
afternoon
was not able to run
evening
weights
Swam 1 mile 29:11
The temperature at 4:45 was 25° felt like 17°.... glad today was an early morning pool day!
afternoon
was not able to run
evening
weights

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