Tuesday

Plan today was to swim and run. I got to the pool for lunch and swam 1000 yds; ran 5.7 miles when I got home from work. I'm running in the Asics 2110's now when I run around Lake Heath. I also have a pair of 2120's and will change to those next week. I'm on track to hit 40+ miles this week if the weather cooperates with my evening run plans.