Sunday & Monday
Sunday: relaxed, worked till 9pm or so.
Monday: 5 miles North Marina riverwalk & weight training with my son at night.
Plan for Tuesday: run 7, swim, either weights or bike at night. i'd rather bike but Rick would rather head back to the gym. We shall see.
Monday: 5 miles North Marina riverwalk & weight training with my son at night.
Plan for Tuesday: run 7, swim, either weights or bike at night. i'd rather bike but Rick would rather head back to the gym. We shall see.
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