Friday
85°F with 72% humidity when I ran. 6.2 miles on the usual route.
Was in Atlanta at EMC for a demo on Thursday morning.
Was in Atlanta at EMC for a demo on Thursday morning.
About
Columbus, GA runner's training log, now with biking and swimming training notes. Garmin Forerunner addict. Systems Administrator during the week, help out at Below The Knee on the weekends. I've owned my own running specialty store and have fit Olympic runners, elite high school and college athletes & literally thousands of everyday athletes with training and racing shoes. You can email me at mike3730@gmail.com
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- Thirsty Thursday
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- Tuesday
- It's less than 24 hours since I formulated my week...
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