Running in Columbus, GA

Wednesday, October 17, 2007

Wednesday

Wow, long day...

Took my wife to her appointment at Emory Hospital in Atlanta. Got homearound 6, walked her & the dog around Lake Heath, then when back and ran 3 laps around it. 5.7 miles running.

1 Comments:

Mike,
I need some help on the blog site. I can't figure out to add links and how did you do your banner? That is neat.

By 4bimmers, At 1:50 PM

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Columbus, GA runner's training log, now with biking and swimming training notes. Garmin Forerunner addict. Systems Administrator during the week, help out at Below The Knee on the weekends. I've owned my own running specialty store and have fit Olympic runners, elite high school and college athletes & literally thousands of everyday athletes with training and racing shoes. You can email me at mike3730@gmail.com

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Running in Columbus, GA

Wednesday, October 17, 2007

Wednesday

1 Comments:

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