Running in Columbus, GA

Friday, November 02, 2007

Friday

Decided to lift weights this morning instead of run, so I went to the gym and it was CLOSED! I guess the guy who opens it overslept. So now my whole day is in turmoil...maybe I can get away at lunch, and then run tonight. Hmmmm.

Planning to do 16 miles on Saturday.

1 Comments:

Thanks for the tip about my heel pain. I went to BTK today at lunch and got a Sorbethane insole. I am going to take out the hard orthotic and put in the coushined insole. Lets hope it works.

By 4bimmers, At 10:50 PM

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Columbus, GA runner's training log, now with biking and swimming training notes. Garmin Forerunner addict. Systems Administrator during the week, help out at Below The Knee on the weekends. I've owned my own running specialty store and have fit Olympic runners, elite high school and college athletes & literally thousands of everyday athletes with training and racing shoes. You can email me at mike3730@gmail.com

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Running in Columbus, GA

Friday, November 02, 2007

Friday

1 Comments:

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