Sun-Weds
Swam a couple of times but no running. I did do abs 3x.
About
Columbus, GA runner's training log and shoe, apparel & equipment review site. I've owned my own running specialty store and have fit Olympic runners, elite high school and college athletes & literally thousands of everyday athletes with training and racing shoes since 1987. Currently a Systems Administrator during the week, but I help out at my family's store, Below The Knee, on the weekends. You can email me at mike3730@gmail.com
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- Columbus Riverwalk Alligators
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- Monday
- Review: AirDrive Earphones
- Saturday
- God Bless Fort Benning 5K
- Couch to 5K Program Podcasts
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