Running in Columbus, GA

Thursday, November 01, 2007

Wednesday

How is it possible to sleep through 2 alarms????

Weights @ lunch; 2.5 mile run

Last post for October 2007. 153.6 miles total running, 37.5 miles walking

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Columbus, GA runner's training log, now with biking and swimming training notes. Garmin Forerunner addict. Systems Administrator during the week, help out at Below The Knee on the weekends. I've owned my own running specialty store and have fit Olympic runners, elite high school and college athletes & literally thousands of everyday athletes with training and racing shoes. You can email me at mike3730@gmail.com

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Running in Columbus, GA

Thursday, November 01, 2007

Wednesday

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