Friday
Lake Heath 10.1 mi 01:31 09:00 pace via dailymile.
Category Archives: injury
Albany Marathon Race Report
The goal I had established for myself several months ago was to meet the Marathon Maniacs qualification, namely, to run 2 marathon-distance events within 16 days. Several months ago it seemed like a fun idea, especially since my calendar back … Continue reading
Rotator Cuff Injury
Back in March or April I was running a steep downhill path, which was covered with snow, mud and ice. I slipped and fell and reached out with my right arm to brace the fall. That exact moment is when … Continue reading