Wow- talk about a lot happening in the past few months! My father- in-law, Bill, had a heart attack in December and after a few months struggling to recover, he passed away on April 9th. My brother-in-law Greg, Bill’s son, … Continue reading
I’ve never really hit all my yearly goals, but here they are for 2010: 2010 Running Goals: Run at least 2010 miles. Log the miles and, more importantly, blog the miles. Do the Bridger Ridge Run again this year and … Continue reading
I’ve spent the past 10 days at the hospital with an ailing family member, the past 7 in the ICU waiting room while he’s recovering from his heart bypass operation. Rough – even though my family member is doing OK, … Continue reading
I’ve run by myself, I’ve run with a group, and I’ve run with friends. For a couple of years I ran with one or two friends every Saturday. Finding the right running partner is a tricky business though: you need … Continue reading
When I encourage people to start a running program, whether to lose weight or just get into shape, I always warn them that aches and pains are part of the process. “It’s 3 weeks of pain followed by a lifetime … Continue reading