Friday
Kettlebell workout 00:24 6 rounds of: 1 min renegade row with pushup 1 min double floor wiper 1 min alternating chest press 1 min Russian twist It’s great how all the shoes are becoming lighter, and a lot of companies … Continue reading
Category Archives: Video
7/12/2011
6.5 mile a.m. run. Not sure if these kids are running at 180 bmp: http://www.youtube.com/watch?v=yMuuc_pqx2s
Time for new shoes!
I left Montana right when the snow started, and got back just after it had all melted- but I think I could use some new shoes. The snow is coming, and it’s coming soon. I went to Schnee’s to talk … Continue reading